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For only $30.00
are fitness program can help you....
- Loose weight and keep it off!
- Increase strength, flexibility, power, endurance and balance.
- Increase metabolic rate which burns more fat mass and increase
lean mass
- Reduce cortisol levels which decrease stress!
- Promotes better sleep!
- Increase bone density preventing osteoporosis and other joint &
bone ailments
- Increase energy and improve appearance and self esteem!
- Add years to your life and reduce your risk of injury, illness and
disease!
- Add so much fun to your fitness program that you will be motivated
to set new goals and achieve them over and over again!
Soma Mark has and exclusive membership to help you attain your
fitness goals with professional guidance and professional programs. Our
programs are personal and fit to your needs, time and equipment you have
available.
Your membership includes the following:
- Expert advise
- Suggested nutritional plans
- Healthy recipes
- Custom fitness and exercise plan
- General email support for questions (Unlimited
fitness consultations via E-mail with detailed response with in 24
hrs. )
- Motivational information (sent to you via
email every Monday morning)
- Fitness assessments to track your progress
- Weekly health & wellness food tips (sent to
you via email every Monday morning - this includes nutritional tips,
food facts, recommendations, and health hints)
- Monthly newsletter
1 month Fitness Program Club
Membership $30.00
3 month Fitness Program Club
Membership $60.00
6 month Fitness Program Club
Membership $100.00
If you are still skeptical, we understand you probably spent hundreds
of dollars on the right diet, and fitness programs. Do you have
questions regarding our program? Please email us at
info@somamark.com and expect a
very quick detailed and personal reply. If you rather talk to someone on
the phone, you can call and speak to Mark himself at 847-244-5108
We make your fitness goals our personal business.
Sign up now:
Further reading:
Why Aren't You Using
Online Fitness Coaching? by Gary Matthews
Personal
Training - Some of the Benefits!
Read the Stanford University Research article
on
fitness counseling by phone.
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